Valued Student,

Your decision to begin training in Soo Bahk Do will reward you in many ways for the rest of your life. I would like to welcome you to Frampton's Karate and assure you that you will receive the highest level of instruction available. Developing positive thinking, "Yes, I can" students is just one of or our many goals. When you believe in yourself, then anything is possible.

The world-wide popularity of the martial arts is due to the tangible benefits students derive from it. Through proper training, one can achieve any or all of the following:

• Self-Confidence
• Improved Balance and Coordination
• Reduction of Stress
• Improved Concentration
• Weight Control
• Self-Defense
• Physical Conditioning

Men, women and children enroll in Soo Bahk Do classes to improve their mental and physical well being. The Soo Bahk Do lifestyle stresses positive development of a person's attitude and behavior as well as conditioning the body to be more flexible, coordinated and energetic. The combined growth of a student's mind and body helps shape and form proper character through greater respect of one's self and others. Remember, there is nothing as important as your health......nothing.

Ed Frampton, Master 6th Degree